Vitamins and Supplements for Bad Breath
By Halitosis Posted Under: Bad Breath
• If you’re not consuming enough zinc, then you could possibly have bad breath. If you are deficient, you need to take no less than 60 mg a day. Be careful about taking too much of this as zinc can interfere with copper.
• The lack of Vitamin B can also be a cause of bad breath. You may want to take some niacinimide, a B complex tablet and Vitamin B6 one time a day.
• If you consume no more than 6,000 mg of Vitamin C, you will remove the mucus and toxins that have built up in your body. The mucus and toxins that are stored up in your body can be a cause of bad breath.